Real Talk with Rebel Fitness
Real Talk with Rebel Fitness is the unapologetic voice of Greenville, NC's Rebel Fitness community. A gym built on the belief that health and strength come from empowerment, not punishment. Born from a mission to challenge the toxic norms of diet and gym culture, this podcast is weekly dose of truth-telling, myth-busting, and mindset-shifting.
Real Talk with Rebel Fitness
Latest Episodes
Great {Coach} Expectations
This episode is dedicated to the coaches...how to be a great one, how to choose a great one...we talk about it all!
101 Reasons To Workout (getting smaller not included)
On this episode Carissa and Shemar break down the "wellness wheel" and how it relates to fitness and working out. No emphasis on vanity goals, or getting smaller - but how fitness can literally change your life in every wellness aspect of your ...
Health & Fitness When the Worlds on Fire
In a very RELEVANT episode, Carissa and Shemar discuss how health and fitness fit into life when it seems like everything around us is on fire. With all of our current events, it's a tough time to be informed or to be an empath, let along keep ...