Real Talk with Rebel Fitness
Real Talk with Rebel Fitness is the unapologetic voice of Greenville, NC's Rebel Fitness community. A gym built on the belief that health and strength come from empowerment, not punishment. Born from a mission to challenge the toxic norms of diet and gym culture, this podcast is weekly dose of truth-telling, myth-busting, and mindset-shifting.
Real Talk with Rebel Fitness
New Year New Game Plan Part 3
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On the final episode of this series AND season, Carissa and Shemar get into how to keep rolling on your resolutions, goals and/or intentions for the long term. Sustainability is the most important (and usually the most lacking part) of resolutions and it's gotta change! Listen up and let's make our new game plans for 2026 stick! CHEERS TO A NEW YEAR and thank you so much for an amazing first season!
Want more info on Rebel Fitness? Visit our website: www.rebelfitnessnc.com and check us out on Instagram, YouTube and Facebook: @rebelfitnessnc