Real Talk with Rebel Fitness
Real Talk with Rebel Fitness is the unapologetic voice of Greenville, NC's Rebel Fitness community. A gym built on the belief that health and strength come from empowerment, not punishment. Born from a mission to challenge the toxic norms of diet and gym culture, this podcast is weekly dose of truth-telling, myth-busting, and mindset-shifting.
Real Talk with Rebel Fitness
New Year New Game Plan Pt 2
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We're back with Part 2 of New Year New Game Plan! In the first episode we talked a lot about why New Years resolutions don't work and how to change your mindset around setting them. In this episode we dive into why these goals should not be rooted in vanity or societal standards, and how to make them actionable and sustainable!
Want more info on Rebel Fitness? Visit our website: www.rebelfitnessnc.com and check us out on Instagram, YouTube and Facebook: @rebelfitnessnc